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You should stand up straight, for many reasons



Key Points


  • Good posture improves circulation, respiration, digestion and bladder function. It also enhances cognitive ability and mood.

  • To improve posture, become aware of your body position, stand against a wall to align yourself, and perform dynamic stretching exercises.

  • Upright posture is associated with confidence, self-esteem, and reduced anxiety. Physical therapists can help develop personalized plans to improve posture.

 
 

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The U.S. is losing sight of it's political culture Excerpt:" I’m going to say something old-fashioned. It’s a thing we used to say a lot...

 
 

One  objective:
facilitating  those,
who are so motivated,
to enjoy the benefits of becoming  humble polymaths.   

“The universe
is full of magical things
patiently waiting for our wits to grow sharper.”

—Eden Phillpotts

Four wooden chairs arranged in a circle outdoors in a natural setting, surrounded by tall

4chairs.life

To inquire, comment, or

for more information:

danny@4chairs.life

“It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.”

―Vincent Van Gogh

" The unexamined life is not worth living."  

Attributed to Socrates​

“Who knows whether in a couple of centuries

there may not exist universities for restoring the old ignorance?”

Georg Christoph Lichtenberg

All Rights Reserved Danny McCall 2024

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