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"Slow" is (...or should be!...) the new "fast"
The business case for moving deliberately. "THE" related book
sciart0
Sep 12, 20251 min read
Workplace reading program aims to boost business through empathy
A program called Reflection Point is billed as a book club redesigned for the modern worker, where colleagues gather to share opinions...
sciart0
Sep 12, 20251 min read
Six Ways to Start Early and Lift Your Mood
Try my protocol for a happy start to the day and see what works for your own well-being.
sciart0
Sep 11, 20251 min read
Use the “Johari Window Model” to improve your conversations
It’s hard to know what other people know. But it’s not impossible. Excerpt: " The problem is that when we go into conversation with...
sciart0
Sep 11, 20251 min read
To err is human, to regret, divine
In his new book, The Power of Regret , best-selling author Daniel Pink makes a case that regret can serve as a compass for better...
sciart0
Sep 11, 20251 min read
The Debit-Card Rebellion
How Americans spend is changing
sciart0
Sep 10, 20251 min read
The Metaphysics of Panic
A new novel keenly describes the symptoms—and more important, the existential stakes—of extreme anxiety.
sciart0
Sep 9, 20251 min read
What to do if your inner voice is cruel
We can spend half the day not living in the moment.
sciart0
Sep 8, 20251 min read
Will faith, spirituality, religions and theologies be enriched, expanded and enhanced by Pantakinesis™? (UII w/Claude)
DM I propose Pantakinesis™ can be applied to augment, enrich, enhance, expand, and perhaps better explain, or even even defend, one's...
sciart0
Sep 8, 202518 min read
Back and forth with random bits and A.I. (UII w/Claude)
DM Good morning. While reflecting upon a memory in which I used to dabble with "random bit generators" (RBGs) long ago, for cryptographic...
sciart0
Sep 7, 20255 min read
Escaping Perfectionism
Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push to be perfect is what leads to academic, athletic, and...
sciart0
Sep 7, 20251 min read
Rainy Saturday afternoon reflections about Pantakinesis™ and music (UII w/Claude)
Hi Claude, what are a few highlights from our recent conversations regarding Pantakinesis ™ ? Based on your conversations, Pantakinesis™...
sciart0
Sep 6, 202524 min read
The neuroscience of extremes: Ruthless psychopathy to extraordinary generosity
“There's a very pervasive belief that human nature is fundamentally selfish, but I know for a fact that that can't be true" challenges...
sciart0
Sep 6, 20251 min read
Annibale Carracci’s ‘Hercules at the Crossroads’: A Vividly Painted Parable
The Italian artist’s depiction of the young hero torn between virtue and pleasure, rendered in pioneering post-Renaissance style, calls...
sciart0
Sep 6, 20251 min read
Five Best: Books on the Purpose of Life
Selected by Arthur C. Brooks, the author of ‘The Happiness Files.’
sciart0
Sep 6, 20251 min read
As a Teen, I Hated Camping. As a Father, It Brought Me a Bit of Redemption
In 1982, an eight-week wilderness trip made me swear off sleeping in tents. This summer, my son made me think again.
sciart0
Sep 6, 20251 min read
I Wanted a ‘Team of Rivals’ to Give Me Advice. So I Turned to AI.
By creating a group of virtual experts—each with a unique personality and specialty—I got more feedback than I ever could in real life...
sciart0
Sep 5, 20251 min read
THE NOCTURNALS
While most people are fast asleep, some ultra-introverts are going about their lives, reveling in the quiet and solitude. They challenge...
sciart0
Sep 4, 20251 min read
How to Turn Anxiety Into Adventure
The secret is to turn your feeling of dread into the excitement of opportunity.
sciart0
Sep 4, 20251 min read
Short term goals, work happiness and leadership
PwC research shows that employees who set short-term goals are more likely to hit performance targets and be happy at work. Leaders can...
sciart0
Sep 4, 20251 min read
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